Identifying repetitive patterns, handling intense emotional waves, dealing with emptiness and anxiety is by no means easy. I offer a safe space where these can be understood, accepted and cared for.
When you do not feel well, your mood swings are difficult to manage, or you just want to understand what is happening to you and why. Frequent areas I deal with are as follows: anxiety, burnout, our own limits and boundaries, romantic relationship and other interpersonal conflicts and challenges etc.
When you and your partner want to better understand to each other's needs and needs of your relationship. I will work with you on identification of values and strengths of your relationship and draw your attention to problematic beliefs and dynamics.
The aim of these inspirational meetings is to help a client to improve her/his skills, to look at things from different angle and achieve personal and/or professional goals without losing client's authenticity.
When you live in an area where it is not easy to find a suitable therapist, or you want to save time for travelling. Or when you simply feel safer in the privacy of your own space.
My main school is Integrative Gestalt therapy (people have resources and ability to live a satisfying and creative life) and I offer clients support in coping with difficult life situations with an emphasis on awareness of present experience.
I work with adults on individual bases as well as with couples. Together we seek for insights about their life and ways to empower themselves to live how you want to live.
My work is focused on therapy, coaching, facilitation of workshops and project work in HR field.
I have experience from corporate environment which help me to understand various types of challenges. Performance driven environment can lead to exhaustion and burn out or expectations of others can weaken our inner voice and we might feel lost. I can help you to rediscover your sources, purpose and provide a moment to stop and breathe.
I follow the code of ethics of the Czech Association for Psychotherapy, European Mentoring & Coaching Council.
I work under regular individual and group supervision. I regularly attend therapeutic, coaching and other professional seminars and conferences with the aim to work constantly on my own development in order to provide my clients with the latest knowledge in the field. Areas of my focus in development: couple and family therapy, crisis intervention, trauma, bodywork in psychotherapy, anxiety, panic attacks, etc.
Rates differ based on type of service (individual / couple therapy, coaching) and we agree the affordable rate before our session. Payments can be made either via bank transfer or by cash at the end of each consultation.
As the scheduled time slot is reserved exclusively for you, 24 hours’ notice is required for rescheduling or cancellation of the appointment. If the session is cancelled for any reason within less than 24 hours prior agreed time, the full fee will be charged. If there is a reason, that the appointment has to be cancelled from my side within less than 24 hours prior the session, your next session will be free of charge.
I usually replay to all emails within one working day. If you do not receive my email, please check your spam folder. Thank you!